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Glossary of Terms - Click on the Link to Learn More

www.Abhinivesa.com - This word means to "enter into completely. 

www.Asteya.com - Asteya is the third of the Yamas. It is simply “non-stealing.”

www.Bhutas.com - Bhutas or the five elements.

www.Cankama.com - Cankama is a wonderful meditation practice.

www.Darsana.com - On the simplest level Darsana is writings of the six philosophical schools of Hindu religious thought.

Hanuman - Hanuman the monkey god of love and compassion.

www.Itihasas.com The Itihasas are Hindu epics or scriptures which convey historical and mythological sagas and tales

www.Kleshas.com - Kleshas means that you mediatate on the colored impressions in your mind.

Kriya Prana - Kriya is the word for process and prana is the word for energy. The process of energy.  

www.Lakshmana.com - Lakshmana was the devoted brother and companion of Rama. He was a hero in the famous epic Ramayana, one of the most popular stories in the Hindu tradition.  

www.Matsyasana.com - Sometimes referred to as "Fish Pose”. Matsyasana is often used as a good counter-pose to Sarvangasana (shoulder stand) especially for keeping your neck flexible.

www.Pratyhara.com - Pratyahara, means withdrawal of the senses. This is the fifth limb of Patanjali's Ashtanga Yoga.

www.Sabija.com - Sabija is a word that translates as "accompanied by a seed."  

www.Shuddhi.com -Shuddhi is a sanskrit word that translates literally as "cleansing or purification."  

www.Svadhishthana.com - Svadhishthana is the second chakra. Often called the Sacral chakra

www.Svadhyaya.com - Svadhyaya is self study on the path to enlightenment. The sage Vyasa defined self-study as: reciting the OM mantra, the Gayatri mantra and the study of scriptures 

Yoga Nidra - Yoga Nidra is a state of deep relaxation, the state of Turiya, where all strugle stops.  

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