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thrive inside™
6 Workshops that Unlock the Power
of Yoga and Healthy Living

When you Thrive Inside you experience every moment of life with joy and enthusiasm. These four hour workshops combine profound teachings of yoga masters and spiritual teachers from around the world. Regardless of your level of experience with yoga, healing and natural living you will experience and learn techniques you can apply immediately.

Each workshop provides personal experiences where you connect with the most profound abilities of body, mind and spirit. Like a circle, each workshop relates to the others but there is no order. Each stands alone with powerful teachings. The transformation is a positive improvement of all areas of life including relationships, health, career and connection to nature.

Let Success Happen
Use Yoga Nidra to Realize Your Intentions
Relationship with Personal Success. This dynamic and highly interactive workshop is for anyone who wants to consciously and quickly create positive, sustainable change in their life. In this workshop certified instructor Bill Eager will guide you through an easy, yet incredibly powerful Amrit Method Yoga Nidra session. Known as the deep sleep of the yogis, Yoga Nidra reactivates the healing properties of your own body. Give yourself a gift to open the door to optimum health. The process takes you into conscious relaxation where you can effortlessly bring your intentions for life into your subconscious mind. Learn how to create a well designed intention that becomes the foundation for successful transformation. Areas for specific intentions may include relationships, finances, career or health. Bill will share profound techniques that help you create and manifest your own personal intentions.

  • Find out why success in life is not about goals, but rather intentions.
  • Learn the secret to form intentions so they manifest in your life
  • Enter the deepest level of relaxation where your brain waves enter the Theta and Alpha states and where intentions can be realized.

Access Health and Healing
Balance Your Chakras and Tap into the Healing Wisdom of Your Body

Relationship with Health. Your physical, mental and energetic body is designed to be in perfect health. Imbalance and disease is initially apparent in the energy centers of your body, the chakras. There are thirteen main chakras and hundreds of secondary chakras. In this program you will learn the properties of the main chakras and how they impact your physical and emotional bodies. You will also learn and experience energy techniques to ground and shift the energy in daily encounters with loved ones and colleagues.

  • Learn how to bring peace and clarity to your mind through chakra balancing.
  • Learn how to access and enhance your creative potential
  • Discover which yoga poses help open specific chakras.
  • Find out and experience how the energy of your body, your chakras, has an immediate impact on your life and those around you.

Aromatherapy and Secrets of Nature
Discover Healing Secrets of Nature and the Wisdom of the Animal World

Relationship with Nature. For thousands of years people have seen the universe, our planet, and nature, as being distinctively separate from the human experience. Nature provides a unique gateway to learn about ourselves and our role in the universe. In this dynamic workshop you will learn about the four worlds (animals, plants, humans and minerals) and how they interact and impact you every moment of every day. Discover the connection between the healing ayurvedic science of doshas and native wisdom. Try a variety of healing essential oils for health and healing. Learn the connection we each have with the animal world and how your animal totem can teach you valuable lessons.

  • Find out how the four worlds that exist on earth interact with each other.
  • Learn how to rapidly ground yourself so you can be present for any situation.
  • Discover your own power animals and how they can help you in daily life.
  • Explore the unique healing properties of plants and learn how to use the therapeutic grade essential oils that come from them.

Create Beautiful Relationships
Co-creation and the Energy of Communication

At their core, relationships are about energy. The primary tool that humans use to share energy is communication. Indeed, we communicate with each other and ourselves all day long. How effective is your communication? Do you know the best way to co-create success with other people? This workshop teaches critical skills and techniques that will improve your communication. The result is success in achieving goals and enhancing productivity.

  • Learn how to get out of a rut in any relationship by changing the energy.
  • Discover the profound relationship between listening and speaking with others in small and large groups.
  • Find out the very best way to brainstorm ideas; and then create the most effective action plan.
  • Examine where you are in the spectrum of chaos and stability in life.
  • Experience simple exercises that you can use to change the energy and dynamics of any relationship.
  • Learn how to rapidly move a project from a place of initial conception to realization.

Consciousness: Connect to Source
Yoga and Living in the Moment

Relationship with Self. The entire art and practice of yoga is devoted to being utterly present in the moment. When this occurs the mind slows down, the life energy in your body flows freely and you enjoy life to it? fullest. In this workshop we begin with a moderate yoga vinyasa flow in the Amrit Method. The practice calms the mind as it energizes the body. We explore specific breathing techniques you can use to rapidly and profoundly set you in the moment. With this foundation we investigate the power of consciousness with a simple guided meditation that perfect for beginners as well as experienced meditators. We will listen to sacred sounds that seal our practice and leave us feeling refreshed and alive.
  • A great way to re-energize your yoga practice for health and healing.
  • Experience the direct relationship between breathing and mental clarity with simple, yet profound pranayama (breathing technique).
  • Find out how to rapidly enter a deep state of calm, meditative awareness.
  • Practice a Rasa Dance and listen to music that can change the energy of your body and shift your experience of life.

Create Harmony in Physical Space
Learn Ceremonies, Smudging Techniques and Chants to Clear Space

All day long we are in different environments. Home, office, car. Every environment carries an energy signature that impacts the relationships and activities in the space. In this workshop we will examine how that energy works; and learn and practice techniques to change the energy, clear space and create sacred space. Yoga has a sound. For thousands of years great yogis perfected the natural sounds of the universe as an integral aspect of yoga. The forms include Sanskrit, mantras, chanting and prayers. You will learn simple ceremonies that you can use to clear the energy of a room.
  • Learn mantras that have been passed down through the ages to receive specific blessings or healings.
  • Practice chants that you can use in daily life, or in yoga practice, to connect more thoroughly with the energy of spirit.
  • Explore the use of Native American smudging for energetic cleansing of both your body and a physical space.

 

ABOUT THE PRESENTER

Bill Eager is the author of ten books that have sold more than one million copies. Bill has trained with leading authorities on alternative health care, holistic living and yoga. He is a certified Yoga Instructor, Yoga Nidra Facilitator, Reiki practitioner and energy healer who teaches workshops around the world. Bill is the Community Manager for Yotran.com, the largest yoga and work-life balance social network in Europe. Bill has helped some of the largest companies in the world including Citibank, Diners Club, Re/Max International, Travelocity and Verizon improve their internal and external communications both in the online and real-world.

Contact Bill Eager to schedule a workshop at your local studio:

williameager@hotmail.com

 

 

 

 

 

 

 

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